Scopophobia: How to Overcome Stage Fright

Scopophobia: How to Overcome Stage Fright

How do you feel when you step onto a stage in front of a crowd of people? Most of us are anxious about our readiness to speak in front of a large audience. Regardless of how well we prepare, human instinct takes over. For most of us, being the center of attention does...
Why is Music so Important for Motivation?

Why is Music so Important for Motivation?

How do you feel when you play your favorite song? Motivated? Ever wondered why playing music in your headphone makes your task much easier to cope with? Be it a routine job, a difficult task you are struggling with, or your morning run? There’s definitely so much to...
Boost Your Confidence With Dancing

Boost Your Confidence With Dancing

There are so many physical and mental benefits associated with dancing. One of them is helping you boost your confidence. A renewed sense of confidence can translate into many different areas of your life. Social interactionSocial persuasion Self-image So do you...